Erectile dysfunction is a terrible problem for men. But
there are various ways you can do that Mr. P is able to have a great
performance with age. One of them regularly eat fruits contain flavonoids.
Fruits are rich in flavonoids, such as berries and citrus
types according to researchers from Harvard University's TH Chan School of
Public Health in the United States and the University of East Anglia in the UK
is able to reduce the risk of natural male erectile dysfunction. At least
affected by erectile dysfunction can reduce up to 10 percent.
After explored, researchers concluded flavonoids can
improve a man's ability to achieve and maintain an erection for supporting the
health of blood vessels. In a previous study found that these compounds can
improve the function of blood vessels and reduce blood pressure.
There are three specific --anthocyanins flavonoids,
flavanones, and flavones-- which prevents erectile dysfunction for men as
quoted Health, Sunday (24/01/2016).
Flavonoids types of anthocyanins typically found in
blueberries and blackberries. Then, flavanones, and flavones most commonly
found in citrus fruits.
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