Studies have found, it turns on spicy foods including active
components therein, namely capsaicin which is also found in paprika or chilli,
capable of reducing inflammation and spur improvements in metabolic status and
also have a positive effect on weight loss.
The leader of the research on the influence of spicy food is
the Lu Qi, from the Harvard School of Public Health, observed for 7 years to
volunteers who are willing to report their health status, the amount of
consumption of alcoholic beverages, as well as the source of spicy food they
consume, whether chili wet / dry, from sauces or the other. Report also
includes the consumption of meat and vegetables.
After seven years of observation, it turns out people who
consume spicy food at least twice a week, the risk of his death was reduced 10%
compared with that rare to never consume spicy food at all.
This includes those who consume spicy foods derived from
spices, instead of chili. Their risk of death fell by 14%. Results of
subsequent analysis found the fact, it turns out fresh chilli has a strong
protective effect to ward off death from cancer, heart disease and respiratory
disorders.
Qi said, further research is still needed on the effects of
this spicy food. But he felt the present invention has provided valuable
information for those who like spicy food.
No responses to "Like spicy, longevity."
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