Chicken nuggets are always given the choice of parents so that children want to eat but do not like to eat vegetables. If made itself would not be a problem. But what often happens parents often buy nuggets that have been entered into the refrigerator for more than two days.
Too often eat chicken nuggets have a negative impact on health, because it is known to contain MSG and other materials. These are materials that are used in chicken nuggets, as quoted from the site Boldsky, Thursday (31/12/2015)
1. Sugar.Too much sugar is equal to storing fat in the body. Fat is needed to fuel the body. But if excessive actually cause disease.
Diabetics should avoid these foods because sugar can cause hyperglycemia.
2. A lot of sodium.If you know the amount of sodium in these foods, you will be surprised. 10 nuggets contains about 1,000 mg of sodium. Meanwhile, in a day a child only requires 2,000 to 3,000 mg of sodium each day.
While parents eat too often, the risk of high blood pressure.
3. Flour.If you make your own, you can use gluten-free flour. But the chicken nuggets that you buy outside, it could be using flour that has twice the wear.
4. TBHQTBHQ is a petroleum-based products. It can cause cell mutations, liver damage, reproductive system damage, biochemical changes, and others. You will get a shock to hear about the last element.
This silicon-based products used in the manufacture of cosmetics and as a filler in breast implants. So, how is it good to eat?
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