Merunggai leaves (Moringa oleifera)
is a kind of tribal Moringa plant. This plant can grow to 7-11 meters.
Merunggai leaves are oval with a small size composite compound in one stalk.
The flowers are yellowish-white, with hood flower frond green, flowers bloom
all year round with a fragrant aroma. The fruit is an elongated
triangular-shaped, fruit and leaves can be cooked into a vegetable soup. Leaves
also have medicinal properties. Merunggai common name in English is: moringa,
ben oil tree, clarifier tree or drumstick tree.
According to the World Health
Organization (WHO), infants and children during growth is recommended to
consume the leaves merunggai. Because per 1 gram of leaf merunggai 7x content
of vitamin C found in oranges, 4 times the calcium of milk, 4x the vitamin A in
carrots, milk protein 2x, 3x potassium in bananas. WHO named merunggai as a
magical plant, because after research, found that this plant is instrumental in
adding valuable cheap health in poor countries.
This merunggai plants in poor
countries has long been used as traditional medicine, can treat more than 300
diseases. Here are some of the benefits leaves merunggai:
Increasing the resilience of the body
naturally.
Refresh the eyes and brain.
Increase metabolism.
Increase serum cholesterol.
Reduce wrinkles and lines on the skin
and face.
Improve liver and kidney function
normally.
Beautify skin.
Increase energy.
Facilitate digestion.
Antioxidants.
Maintaining the immune system.
Improve the circulation system.
Anti-inflammatory.
Giving a feeling of overall health.
Supports normal blood sugar levels.
How to treat several diseases with
leaves merunggai:
Treating liver disease.
Rinse 3-7 hilt merunggai leaves, mash
until smooth, add coconut water, then strain and add honey while stirring.
Drink this mixture once a day until the sore healed.
Cure rheumatism, sore and stiff.
Mash until smooth way he handles 2-3
merunggai leaves, and then rubbed on the body part aches, leave for a few
moments, the pain will gradually subside.
Cure night blindness.
Take 3 handles merunggai leaves then
wash, then mash until smooth, pour hot water, then filtered into a glass, add
honey and drink at night before bed.
Remove spots on the face.
Merunggai mashed leaves to taste
until smooth, then jerky to the face as a mask, let stand about 15 minutes to
infuse, then wash your face with clean water.
Cure sore eyes.
Mash until smooth 3 merunggai leaf
handles, give a glass of boiled water and stir, let sit to settle, take the
water as an eyewash.
Treat intestinal worms.
3 Prepare the leaves merunggai and 1
chili leaves and one stem meniran (Phyllanthus urinaria), boiled with 2 cups water to boil until the
remaining one cup. Strain the cooking water before and drink regularly every
day.
Treating allergies.
Take 3 handles merunggai leaves, and
the seeds of onion and fennel pulasari taste (foeniculum vulgare), boiled to the boil then strain.
Drinking boiled water is regularly every day.
Kidney stone crusher.
Moringa leaves are made vegetable
soup, regular consumption for one month, then the whole kidney stones will come
out with urine.
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