You already know green tea, oolong tea and black tea that has many benefits for the body. But, do you know if there is one kind of tea with the highest antioxidant content that can provide maximum health and beauty?
Yes, this type of tea known as White Tea.
Let's know more about White Tea, the levels of antioxidants are believed to prevent cancer and antiviral.
White tea should be picked before the scorching sun in order to avoid premature enzymatic oxidation in the hands of pickers or when collecting and transporting fresh peko.
Here are a myriad of benefits of antioxidants contained in white tea:
1. Counteract free radicals
2. As anti-viral and anti-microbial
3. Diminish aging and wrinkling of the skin
4. Prevent hyperpigmentation or dark stain on the face
5. Inhibit the growth of bacteria in the mouth
A variety of perceived benefits of this will make you more and radiates a positive aura, especially if you consume them regularly one time each before meals.
So that its content can ward off substances that are less well in food. Moreover, White Tea cup with high levels of antioxidants have antioxidant activity equivalent to 10 glasses of apple juice, 31 times the vitamin C and 100 times the vitamin E.
How to Enjoy White Tea
White Tea that has been brewed will be a light golden yellow can be enjoyed while it's hot or cold, without reducing the levels of antioxidants in it.
White Tea is also good when taken after meals and provide benefits to reduce the negative impact of excessive fat and sugar at the same time counteracting free radicals.
The antioxidant activity contained in White Tea will also be maximized if added lemon juice in each presentation.
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