80% of the human body consists of water. There are even some
parts of the human body has a moisture content above 80%. Two of the most
important organ with moisture content above 80% is the brain and the blood. The
brain has a component of water by 90%, while blood components have the water as
much as 95%.
Ration normal human drinking at least 2 liters a day or 8
glasses a day, that amount must be added to a smoker. As much water as it is
needed to replace the fluid that comes out of the body through urine,
perspiration, breathing and secretion. What happens if we consume less than 2
liters of water a day? Of course the body will balance themselves.
The trick with the absorbing water from nearby body's own
components, namely blood! Blood is sucked water will be condensed. Due to blood
thickened, then aliranya be substandard than that dilute the blood.
When it passes through the kidneys (a filter toxins from the
blood), kidney will work extra hard to filter blood. And because the filters in
the kidneys are very delicate, it is not uncommon thick blood can cause tearing
of the renal glomerulus.
No responses to "The importance of drinking 8 glasses of water a day."
Post a Comment