In the morning, a cup of coffee made the atmosphere more
enjoyable, especially in the rainy season, coffee became complementary
breakfast. Drinks that are familiar to us this was not only delicious, but also
has benefits for health and beauty.
Between multiple copies of other benefits:
1. Coffee may protect against diabetes
Diabetes is a disease in which the body can not produce
insulin (a hormone regulating blood sugar), or the insulin produced is not
enough, or the insulin is not working properly. Because it causes blood sugar
to rise. Diabetes can be prevented by consuming a cup of coffee in the morning
and afternoon on a regular basis. Because coffee contains antioxidants, and
caffeine to prevent diabetes
2. Coffee can improve brain memory
Drinking coffee in the morning can help maximize the
performance of the brain. When you are busy working and experiencing fatigue,
drinking coffee help refreshing brain, coffee helps fatigue after working
tired. The distinctive aroma of coffee also helps improve mood
3. Coffee can prevent tooth and gum pain
Drinking a cup of coffee every day equivalent of taking four
oranges. The content of vitamin cup of coffee equivalent of four oranges. The
content of antioxidants in coffee could kill germs toothache and gum
4. Coffee is able to kill bacteria Alzheimer's and
Parkinson's
Both of these bacteria attack the nervous system of the human
body. Alzheimer virus causes swelling of the brain, whereas Parkinson damage
the cells in the body. Coffee containing caffeine and antioxidants, preventing
the bacteria enter and multiply
5. Coffee is able to prevent cancer
Although coffee is synonymous with men, it turns out coffee
is also good for women. Coffee can prevent breast cancer. With drinking 4 cups
of coffee on a regular basis every day, can prevent breast cancer, especially
when the menopause
6. Coffee is good for skin health and reduce the risk of skin
cancer
Caffeine in coffee can inhibit the growth of enzymes and
proteins cause skin cancer, but it can also block the ultraviolet rays that can
cause cancer
In addition to coffee nutritious for health, coffee is also
good for beauty. Benefits of coffee for kecntikan among others:
1. Coffee can remove dead skin cells and tighten the skin.
Can dgunakan as a mask by mixing coffee powder and egg white
2. Coffee reduces cellulite. How to mix coffee grounds with olive
oil, then applied to the skin that are cellulite, let stand for 5 minutes then
rinse with water
3. Coffee can brighten the face. By mixing 3 tablespoons of
coffee with a glass of fresh milk, then applied to the face and neck for 5
minutes, then rinse with water
4. Coffee can remove acne scars. The trick is to mix coffee
grounds with baby oil, if used regularly can remove acne scars
5. Coffee can moisturize the skin. Mix 3 tablespoons of
coffee powder with 1 tablespoon cocoa powder with water, then rub on the face
and leave for 30 minutes. Clean with warm water and pat dry with a towel, the
skin will be more elastic and youthful
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