Apple.
Apples are rich in minerals and
vitamins, apples also contain amino acids and natural sugars. For those of you
who have insomnia or difficulty sleeping at night, eating an apple before bed,
helps you to quickly sleep well. Apples also help overcome indigestion and
flushing the kidneys. Excellent apple juice drink for reasons of treatment or
prevention, drink about half a liter a day.
Cider vinegar also has benefits for
the immune system, put two tablespoons of apple cider vinegar in a glass of
water, drink one or two times a day. Apples are also able to offset the excess
cholesterol in the blood.
Lemons.
Lemons can be as an antidote to
scurvy. Lime juice can also be used as a healer respiratory tract infections
and is also a general tonic. To heal or regenerate liver, drinking lime juice
mixed with honey, drink several times a day do not need to fear overdose.
Lemons also gives balance to the body due to alcohol. People who are
intoxicated due to alcohol, immediately give a glass of lemon juice then he
will get well soon.
For those who want to lose weight,
drink lemon juice in the morning either in the form of hot or ice cold. Lemons
are also a good astringent to be used as a gargle for sore throat pain,
heartburn, ulcers, and so on. Lemons as well as uterine haemorhage after
childbirth, also can as a sunblock lotion to the skin.
Potatoes.
Nutritional more precisely located
under the skin. Therefore do not be too deep peel, peel thin enough. A slice of
raw potato are affixed to the forehead to relieve headaches. Can cure wrinkles
circles under the eyes, swollen eyelids, or the like panda eyes.
Garlic.
Garlic has two remarkable properties.
First, can open or dilate the blood circulation, second, a strong antibiotic.
Since ancient times garlic is used to treat fever, cough, bronchitis and
throat. For the treatment of arthritis, rheumatic, sciatica and sinusitis
infection. You do this by mashing 2 cloves garlic until smooth, mix with one
teaspoon of pure honey, eat slowly, take 3 to 4 days of illness will subside.
Crushed garlic mixed with butter and
honey can help heal the kidneys and bladder disorders. Garlic mixed with milk
can reduce high blood pressure and headaches. Garlic is also effective as a
healing intestinal infections and liver disorders.
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