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Body health is increasingly a concern from year to year. No wonder, many people want to live a healthier lifestyle next year.
Moreover, more and more things lead to deadly diseases such as cancer. The emergence of cancer is usually caused by genetic mutations or DNA.
Cancer cells can continue to grow and spread to other parts of the body. Reported from Times of India, following things that can trigger the emergence of cancer.
Air pollution
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Air quality worsened over the past few years and attracted many people since 2010.
Based on WHO data, outdoor air pollution has caused 29 percent of the total number of deaths of lung cancer sufferers. So from now on, be careful with pollution and use masks.
Smoking with Vape
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Vape claimed to be safer than ordinary cigarettes. However, although it does not contain tar, vape still heats nicotine and artificial taste. So when using Vape, you breathe the cancer trigger material.
Research studies published by the International Journal of Molecular Sciences, molecular changes in oral tissues are increased in vape users. Therefore, the user is quite susceptible to cancer.
Processed meat
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Avoid processed red meat. According to WHO, processed red meat contains carcinogenic substances. Ham, bacon and salami include group 1. Pork, beef and lamb are included in group 2A.
The Australian Cancer Foundation recommends to contact no more than 1 or 2 portions of red meat as much as 3-4 times a week.
Drink tea or coffee hot
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Recent research by the International Journal of Cancer proves that drinking very hot drinks is potentially a potential trigger of esophageal cancer.
Researchers tested several cups of tea, ranging from regular temperatures to more than 60 degrees Celsius. They also found that drinking 700ml of hot tea daily can trigger esophageal cancer as much as 90 percent from consuming a warm or cold temperature.
Wire Bra
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There are claims from experts in the health sector that wire bras can inhibit the lymph system around the breasts and armpits.
And it causes the number of toxins to increase and trigger cancer. Cancer potential increases in women wearing bras for more than 12 hours per day. But, this is not fully proven.
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